Abigail B's Journal, 10 July 2012

Hard to eat low calorie. easy to stay under 2000 not so easy to stay under 1500; especially with trying to eat 5 times a day.
255.0 lb Lost so far: 7.0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 July 2012:
1933 kcal Fat: 90.24g | Prot: 89.39g | Carb: 199.05g.   Breakfast: frappuccino, cheddar cheese, Fried Egg, roll, red potatoe, ham steak. Lunch: apple. Dinner: radishes, jicama, mayo, provolone cheese, onion dip, roll, t bone steak. Snacks/Other: heavy whipping cream, strawberry . more...
3522 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
losing 1.2 lb a week

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10 Jul 12 by member: nomoremuffintop

     
 

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