Weigh In record (no journal entry) for 03 May 2018
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246.0 lb
Lost so far: 36.8 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2261 kcal
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Fat: 97.45g | Prot: 66.93g | Carb: 284.75g.
Breakfast: Kupiec Ryż Basmati, Gulasz Wołowy, Banan. Lunch: Luximo Czekolada Gorzka 85%, Wawel Wafle o Smaku Waniliowym bez Cukru. Dinner: Piotr i Paweł Dżem Truskawkowy Niskosłodzony, Zwykły Cieńki Naleśnik. Snacks/Other: Algida Big Milk, Lisner Pastella Pasta z Krewetek, Chleb Biały. more...
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gaining 4.6 lb a week
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