Jeri_Joseph's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
127.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
2065 kcal Fat: 81.97g | Prot: 59.99g | Carb: 270.38g.   Breakfast: Cream Substitute (Liquid), Poached Egg, Extra Thin Enriched Sandwich Bread, Coffee, Cream Substitute (Powdered). Lunch: Chex Mix Chocolate Chunk Bar, Lime Shrimp Ramen Noodles. Dinner: American or Cheddar Cheese Spread, Exotic Fruits White Zinfandel, Black and Red Caviar (Granular), Tortilla Chips, Oriental Hot & Sour Soup. Snacks/Other: Cheese Crackers with Peanut Butter, Reese's Puffs Cereal. more...
gaining 1.3 lb a week

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