Weigh In record (no journal entry) for 06 May 2010
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194.0 lb
Lost so far: 0.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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684 kcal
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Fat: 22.24g | Prot: 22.28g | Carb: 99.05g.
Breakfast: Light Butter, Sweetened Condensed Milk, Coffee (Espresso Brewed, Decaffeinated), Organic Whole Wheat Mini Toasts, Fried Egg. Lunch: Cucumber Wonton Rolls. Dinner: chicken, yams, Mushrooms, cooked carrots. more...
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2541 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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