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07 May 10

cindysilkid's Journal, 07 May 2010

 
Exercised - turbo jam 20 min, again. Feels good to get moving again.
212.4 lb Lost so far: 8.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.
Diet Calendar Entries for 07 May 2010:
1434 kcal Fat: 99.97g | Prot: 83.27g | Carb: 25.07g.   Lunch: olives, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cooked Celery. Dinner: Fried Egg, bacon. Snacks/Other: Oil Roasted Peanuts (with Salt), Peppermint Fudge, red wine. more...
2718 kcal Activities & Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
I do turbo Jam too- turbo sculpt- I really like it- but I just ordered slim in 6- i heard it is really great and I could use a change. 
07 May 10 by member: Baileyboo

     
 

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