Macha65's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
130.7 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
953 kcal Fat: 19.02g | Prot: 48.53g | Carb: 136.10g.   Breakfast: Café Décaféiné, Wasa Fibres. Lunch: Compote de Pommes Non Sucrée, Taillefine Yaourt 0% Pruneau, Bjorg Boulghour, Quinoa, Sésame, Blanc de Dinde. Dinner: Yoplait Panier de Yoplait 0%, Asperge Cuite (à Partir de Frais), Blanc de Dinde, Bjorg Boulghour, Quinoa, Sésame. Snacks/Other: Pomme Golden, Wasa Fibres. more...
gaining 1.9 lb a week

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