Weigh In record (no journal entry) for 02 May 2018
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1066 kcal
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Fat: 65.80g | Prot: 74.28g | Carb: 46.48g.
Lunch: Suco de Maracujá, Abobrinha Refogada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Abobrinha Refogada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Suco de Maracujá. more...
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losing 1.2 lb a week
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