Weigh In record (no journal entry) for 06 January 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2015:
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1502 kcal
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Fat: 56.39g | Prot: 51.53g | Carb: 232.61g.
Breakfast: Granix Copos de Maiz, Banano, Cereal Mix Barra de Cereal Original, Ensalada de Frutas. Lunch: Canelones. Dinner: Lentejas Cocidas, Gallo Arroz Integral, Salmón Rosado, Panqueques sin Relleno. Snacks/Other: Ensalada de Frutas, Lulemuu Alfajor de Arroz, Lulemuu Alfajor de Arroz. more...
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2777 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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