Christina Walk's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
146.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
384 kcal Fat: 10.96g | Prot: 14.65g | Carb: 53.87g.   Breakfast: coffee. Lunch: smart ones pepporoni mini pizza, sugar free chocolate pudding. more...
losing 14.0 lb a week

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