Weigh In record (no journal entry) for 02 May 2018
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122.1 lb
Lost so far: 6.4 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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717 kcal
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Fat: 14.50g | Prot: 60.84g | Carb: 83.06g.
Breakfast: Vivo Meglio Yogurt Vellutato 0,1% di Grassi, Mulino Bianco Armonie Fette Biscottate Integrali. Lunch: Carne di Petto di Tacchino, Mulino Bianco Armonie Fette Biscottate Integrali, Lattuga a Foglia Verde. Dinner: Bofrost Melanzane Grigliate, Mulino Bianco Armonie Fette Biscottate Integrali, Poseidon Tonno al Naturale. Snacks/Other: Esselunga Mandorle Sgusciate, Vivo Meglio Yogurt Magro 0,1% con Pezzi di Ananas. more...
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losing 1.9 lb a week
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