Weigh In record (no journal entry) for 02 May 2018
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207.0 lb
Lost so far: 29.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1138 kcal
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Fat: 54.96g | Prot: 30.86g | Carb: 142.51g.
Breakfast: Chocolate Chips, Spectrum Chia Seeds, 365 Organic Steel Cut Oats, Honey, Blackberries, Whole Milk, Krispy Kreme Original Glazed Doughnut. more...
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losing 0.2 lb a week
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