Weigh In record (no journal entry) for 02 May 2018
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88.2 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1348 kcal
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Fat: 55.00g | Prot: 53.14g | Carb: 143.43g.
Breakfast: AH Blauwe Bessen, Alpro Mild & Creamy Nature, Rude Health The Ultimate Muesli. Lunch: AH Biologische Aardappelen, Iglo Spinazie met Alpro . Dinner: AH Eikenbladslamelange, AH Snoeptomaten, AH Avocado Eetrijp, Korenlanders Vierkant Donker. Snacks/Other: Alpro Soya Original, AH Banaan. more...
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losing 0.4 lb a week
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