lindakay216's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
220.4 lb Lost so far: 7.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
1245 kcal Fat: 57.95g | Prot: 34.92g | Carb: 156.84g.   Lunch: Unsalted Butter Stick, Kroger Mild Cheddar Cheese Shredded, Prime Time Sweet Mini Peppers, Egg. Dinner: Aquamar Shred Style Crab Flavored Seafood, Broccoli Flower Clusters, Unsalted Butter Stick, Baked Potato (Peel Not Eaten), Sour Cream, Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Coca-Cola Coca-Cola Classic (100 Calorie), Cuties Mandarin Orange, Pringles Sour Cream & Onion Potato Crisps, Carrots, Souper Salad Sunflower Seeds. more...
2446 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

3 Supporters    Support   

Comments 
I'm discouraged. No cheating at all and minimal loss. 
02 May 18 by member: lindakay216

     
 

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