Weigh In record (no journal entry) for 02 May 2018
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220.4 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1245 kcal
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Fat: 57.95g | Prot: 34.92g | Carb: 156.84g.
Lunch: Unsalted Butter Stick, Kroger Mild Cheddar Cheese Shredded, Prime Time Sweet Mini Peppers, Egg. Dinner: Aquamar Shred Style Crab Flavored Seafood, Broccoli Flower Clusters, Unsalted Butter Stick, Baked Potato (Peel Not Eaten), Sour Cream, Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Belmont Strawberry Frozen Fruit Bar, Coca-Cola Coca-Cola Classic (100 Calorie), Cuties Mandarin Orange, Pringles Sour Cream & Onion Potato Crisps, Carrots, Souper Salad Sunflower Seeds. more...
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2446 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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Comments
I'm discouraged. No cheating at all and minimal loss.
02 May 18 by member: lindakay216
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