Weigh In record (no journal entry) for 02 May 2018
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324.8 lb
Lost so far: 71.8 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1074 kcal
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Fat: 65.55g | Prot: 94.73g | Carb: 25.99g.
Breakfast: Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado. Lunch: Hormel Hard Salami. Dinner: Onions, Sour Cream, Pace Picante Medium Salsa, Tomatoes, Great Value Romaine Lettuce, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). more...
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losing 0.9 lb a week
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