usersrdum's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
181.2 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2010:
3274 kcal Fat: 164.09g | Prot: 135.02g | Carb: 316.25g.   Breakfast: special k cho, milk fat free. Lunch: Lion's Choice Roast Beef w/Swiss, lion's choice fries (Large), Horseradish Sauce. Dinner: chicken fajita quesadilla, mexican rice, tortilla chips. more...
losing 8.4 lb a week

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