Weigh In record (no journal entry) for 10 July 2012
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2012:
|
900 kcal
|
Fat: 51.00g | Prot: 13.00g | Carb: 136.00g.
Breakfast: Light Syrup, Waffles. Dinner: Chicken Taco. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, Soft Baked Oatmeal Cookies - Chocolate & Almond. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|