osubukeys's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
253.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
508 kcal Fat: 18.33g | Prot: 50.52g | Carb: 40.51g.   Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Blueberries . Lunch: Cucumber (with Peel) , Breakstone's Cottage Doubles Pineapple, Wilson Turkey Pepperoni Slices, Hard-Boiled Egg . more...
498 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.1 lb a week

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