Weigh In record (no journal entry) for 02 May 2018
|
133.8 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1364 kcal
|
Fat: 41.96g | Prot: 117.53g | Carb: 126.46g.
Breakfast: Marmeladen und Eingemachtes, Nutella Nutella, Kaffee mit Milch, REWE Bäcker Brötchen. Lunch: Combo Family Cappuccino Schoko, Combo Family Cappuccino Schoko, Gut & Günstig Maasdamer (38g), Rolffes Original Ahle Wurst, REWE Bäcker Brötchen. Dinner: Nudeln (Gekocht), BioBio Rinder Gulasch. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|