Weigh In record (no journal entry) for 07 May 2010
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231.8 lb
Lost so far: 5.5 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2087 kcal
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Fat: 91.15g | Prot: 88.32g | Carb: 241.52g.
Breakfast: Green Tea with Honey. Lunch: Lemon Bar, Mayonnaise, Sour Dough Roll, Turkey Breast Meat. Dinner: trader joe's ham pizza, purity organic. Snacks/Other: strawberries, milk, honey bunches of oats with almonds, Almonds. more...
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3367 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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mogul's weight history
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