redherpbluederp's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
134.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1032 kcal Fat: 57.61g | Prot: 79.49g | Carb: 44.14g.   Lunch: dill cruncher, Hardwood Smoked Lower Sodium Bacon, Hass Avocado. Dinner: white onion, kroger cheddar, spritzers, kroger canned chicken, dole clasic romaine. Snacks/Other: blackberries, chobani non-fat, whey chocolate gold. more...
gaining 2.3 lb a week

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