wendylinkous's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
122.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1455 kcal Fat: 54.93g | Prot: 52.20g | Carb: 193.34g.   Breakfast: Sugar Free French Vanilla Cafe, Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, 98% Fat Free Hot Dogs. Dinner: French Fries (Small), Jr. Cheeseburger. Snacks/Other: Homemade Vanilla Ice Cream, Now and Later Candy, Snickers Bar (Fun Size), ACTIVIA LT VANILLA 4PK. more...
1656 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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