amy1021's Journal, 02 May 2018

31.6

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 39.54g | Prot: 71.03g | Carb: 220.39g.   Breakfast: 鳳梨, 統一 紅豆麵包, 全家 陽光生菜沙拉. Lunch: 多力多滋 超濃起司. Dinner: 自助餐. Snacks/Other: 喜年來 蛋捲, 乳清蛋白. more...

553 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...