Ashlonna's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
298.4 lb Lost so far: 0 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
450 kcal Fat: 21.00g | Prot: 17.00g | Carb: 50.00g.   Breakfast: Chick-fil-A Chicken Biscuit. more...
207 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week

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