Weigh In record (no journal entry) for 07 May 2010
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136.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1635 kcal
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Fat: 60.63g | Prot: 74.45g | Carb: 202.26g.
Breakfast: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Lunch: 96% Fat Free Whole Wheat Flour Tortillas, Boneless Skinless Chicken Breast, OEP GRN ENCHLDA SC, hy vee spanish rice, best choice cream o chicken soup. Dinner: short rib, mashed potato, fat free ranchc, Classic Salad Mix. Snacks/Other: White Chocolate Macadamia Nut Cookie, Chocolate Cake (with Chocolate Frosting), Graham Crackers Original. more...
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1786 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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402kylie's weight history
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