Rnbwgrl's Journal, 07 May 2010

220.0 lb Lost so far: 23.5 lb.    Still to go: 60.0 lb.    Diet followed 100%.

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1862 kcal

Fat: 80.73g | Prot: 113.55g | Carb: 173.63g.   Breakfast: egg mcmuffin. Lunch: johnsonville brat, bbq pulled pork sandwich, skim milk. Dinner: ruby tuesday mashed, ruby tuesday broccoli, Chicken Fresco, amaretto sour. Snacks/Other: Original Kettle Corn Popcorn, poffertjes. more...

2934 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 10 hours. more...