jzarate's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
177.3 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2018:
2587 kcal Fat: 102.15g | Prot: 110.81g | Carb: 287.88g.   Breakfast: Brownie, Mayonesa Regular, Palta, Pan de Viena o Francés (Incluye Masa Fermentada), Unión Tostadas Integrales, Huevo Frito, Subway Sandwich de Pollo. Lunch: Vino Tinto de Mesa, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Huevo Revuelto, Myprotein Vegan Blend, Bimbo Tortillas, Queso Fresco, Plátano. Snacks/Other: Nestlé Sublime Power, Plátano, Mandarinas, Durazno. more...
steady weight

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