Weigh In record (no journal entry) for 07 May 2010
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192.6 lb
Lost so far: 17.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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776 kcal
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Fat: 31.86g | Prot: 26.00g | Carb: 100.24g.
Breakfast: fruit and nut granola, skim milk. Lunch: bread, peanut butter, granny smith apple. Snacks/Other: Singles American Cheese Slices. more...
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losing 8.4 lb a week
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