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Is al wat vanaf , vanaf de vakantie dan. Gaat gelukkig weer goed, blij mee.
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162.9 lb
Lost so far: 25.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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482 kcal
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Fat: 7.55g | Prot: 44.35g | Carb: 60.99g.
Breakfast: Aldi Magere Kwark, Kiwi, Melkan Magere Melk. Lunch: Cup-A-Soup Mosterd, Milsani Houdbare Magere Melk. Snacks/Other: Zonnatura Rijstwafels Appel Kaneel, Lidl Magere Melk. more...
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gaining 0.8 lb a week
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