Weigh In record (no journal entry) for 01 May 2018
|
221.0 lb
Lost so far: 11.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
140 kcal
|
Fat: 12.00g | Prot: 4.00g | Carb: 12.00g.
Snacks/Other: Little Salad Bar Chunky Guacamole. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parmagirl2000's weight history
|