Weigh In record (no journal entry) for 07 May 2010
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138.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1024 kcal
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Fat: 24.64g | Prot: 74.91g | Carb: 104.94g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta). Dinner: Light Beer, Pizza Margherita. Snacks/Other: Mangos, Special Dark Chocolate Kisses, Water, Coffee, Milk (Nonfat), Pineapple, Peanut Butter Cups (Miniatures). more...
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steady weight
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