Weigh In record (no journal entry) for 01 May 2018
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134.7 lb
Lost so far: 9.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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2952 kcal
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Fat: 91.43g | Prot: 204.15g | Carb: 375.75g.
Breakfast: Fairlife Chocolate Milk, Vega Sport Performance Protein Berry, Fairlife Fat Free Milk, Banana, P28 High Protein Bagel, Smucker's Strawberry Jam. Lunch: Rosemont Farms Sugar Snap Peas, Naturally More Extra Protein Peanut Butter Spread, Carrots, Dannon Greek Yogurt - Strawberry, Apples , Shrimp Lo Mein. Dinner: Pumpkin Pie , Au Bon Pain Pastrami Sandwich. Snacks/Other: Quest Blueberry Cobbler Hero Protein Bar. more...
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steady weight
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