Weigh In record (no journal entry) for 01 May 2018
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254.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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577 kcal
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Fat: 25.36g | Prot: 64.08g | Carb: 31.12g.
Breakfast: Driscoll's Blackberries, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Hard-Boiled Egg . Dinner: Aunt Millie's 35 Calorie Potato Bread, Shadybrook Farms Ground Turkey 93/7. more...
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losing 4.9 lb a week
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osubukeys's weight history
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