Weigh In record (no journal entry) for 01 May 2018
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176.8 lb
Lost so far: 12.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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860 kcal
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Fat: 33.12g | Prot: 31.72g | Carb: 113.85g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Чай с Сахаром, Огурец (с Кожурой), Макароны по Флотски. Dinner: Молоко, Картофельное Пюре. Snacks/Other: Дикси Виноград Кишмиш, Красное Яблоко. more...
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gaining 6.2 lb a week
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