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32.7
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140.7 lb
Lost so far: 1.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1887 kcal
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Fat: 36.77g | Prot: 55.73g | Carb: 341.25g.
Breakfast: 全家 陽光生菜沙拉, 雜糧麵包, 小黃瓜, 優格, 果醬, 西瓜. Lunch: 多力多滋 黃金起司口味多力多滋. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾. more...
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steady weight
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