Weigh In record (no journal entry) for 30 April 2018
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190.6 lb
Lost so far: 14.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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465 kcal
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Fat: 13.39g | Prot: 16.29g | Carb: 71.95g.
Breakfast: Banana. Lunch: San Pellegrino Sparkling Blood Orange Beverage, Hillshire Farm Prosciutto Small Plates. more...
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losing 0.0 lb a week
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