Alexxi's Journal, 09 July 2012

178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

---

1590 kcal

Fat: 46.09g | Prot: 56.35g | Carb: 244.43g.   Breakfast: dunkin donuts plain cream cheese, dunkin donuts everything bagel with cream cheese, Iced Coffee with Cream and Sugar. Lunch: goldfish, 1% milk, campbells tomato soup. Dinner: p f changs general changs , white rice. more...

2382 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...