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WOW! Can't believe that I've lost over 35 lbs. since the end of Jan! I'm less than a lb from my goal of 215 as well.
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215.8 lb
Lost so far: 35.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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790 kcal
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Fat: 38.26g | Prot: 68.01g | Carb: 44.95g.
Breakfast: Muenster Cheese, Salami, Strawberries, Cantaloupe Melons, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roasted Salted Cashew Nuts, Light House Italian Dressing, Grape Tomatoes, Chicken Breast, Romaine Lettuce. Snacks/Other: Boar's Head Turkey, Cantaloupe Melons, Pineapple. more...
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losing 12.6 lb a week
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