trial1605's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
115.7 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2018:
1428 kcal Fat: 63.96g | Prot: 57.57g | Carb: 166.14g.   Breakfast: Tomates Cherry, Whey Protein, Tregar Leche Parcialmente Descremada, Granix Almohadillas de Trigo y Avena, Chia, Aguila Chocolitos. Lunch: Pan Multicereales, Ensalada Mixta, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Baggio Jugo de Manzana, Empanada de Verdura, El Noble Empanada de Carne Suave. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Tregar Leche Parcialmente Descremada, Granix Almohadillas de Trigo y Avena. more...
1524 kcal Activities & Exercise: Resting - 8 hours, Google Fit - 16 hours. more...
gaining 1.0 lb a week

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