|
officially 10lbs lighter than when I started getting serious three months ago. now to keep
|
178.6 lb
Lost so far: 5.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2010:
|
213 kcal
|
Fat: 6.58g | Prot: 14.15g | Carb: 24.71g.
Breakfast: 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Cooked Egg White, Egg. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saltebacot's weight history
|