Weigh In record (no journal entry) for 30 April 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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2440 kcal
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Fat: 86.76g | Prot: 175.56g | Carb: 248.17g.
Lunch: Uvas Pasas, Santiveri Tortitas de Arroz Integral , Plátano, Myprotein Vegan Blend, Pechuga de Pavo, Goveggie Cheesy Bliss, Soy Vida Leche de Soya, Pasta de Trigo Entero Seco. Dinner: Queso Fresco, Bimbo Tortillas, Atún Ligero (en Agua, Enlatado), Palta, Huevo Revuelto. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Mandarinas. more...
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gaining 2.3 lb a week
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