Weigh In record (no journal entry) for 30 April 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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514 kcal
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Fat: 46.32g | Prot: 24.93g | Carb: 3.64g.
Breakfast: Trader Joe's Hass Avocado, Coffee, Organic Valley Heavy Whipping Cream, Butterball Everyday Turkey Bacon, Spectrum Organic Virgin Coconut Oil, Hood Half and Half, Eggland's Best Cage Free Brown Eggs. more...
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losing 2.9 lb a week
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sadori02's weight history
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