Weigh In record (no journal entry) for 30 April 2018
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1700 kcal
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Fat: 47.67g | Prot: 74.41g | Carb: 246.73g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Becel Bakken en Braden, Devos Lemmens Mayonnaise Light 30%, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Kalkoenvlees (Gekookt, Gebakken). Snacks/Other: Fruittaart, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Vitabis 1 Koek. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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