Weigh In record (no journal entry) for 30 April 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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734 kcal
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Fat: 19.96g | Prot: 65.52g | Carb: 79.17g.
Breakfast: Strawberries , Pure Protein 100% Whey Protein - Vanilla Cream, Alta Dena Fat Free Skim Milk. Lunch: Kraft Tartar Sauce, Aunt Millie's 35 Calorie Potato Bread, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Daisy Light Sour Cream, Doritos Dinamita Nacho Picoso. more...
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losing 0.2 lb a week
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osubukeys's weight history
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