laci3's Journal, 07 May 2010

209.7 lb Lost so far: 10.8 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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726 kcal

Fat: 30.19g | Prot: 45.38g | Carb: 68.08g.   Breakfast: bread, Fried Egg. Lunch: Cucumber Salad with Vinegar, White Bread, Chili Con Carne with Beans. more...

2801 kcal

Activities & Exercise: Resting - 8 hours and 33 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...