ronifer's Journal, 09 July 2012

I'm slacking. Must have been the vacations. I need to work harder...

156.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

736 kcal

Fat: 40.00g | Prot: 35.00g | Carb: 64.47g.   Breakfast: Green Tea. Dinner: The Veggie. more...

2021 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...