Weigh In record (no journal entry) for 09 July 2012
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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1785 kcal
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Fat: 73.06g | Prot: 138.19g | Carb: 161.76g.
Breakfast: skim milk, Cheerios, hard boiled egg. Lunch: chipotle lettuce, chipotle salsa, chipotle black beans, chipotle chick, snickers mini, baby ruth mini, butterfinger mini, apple medium. Dinner: hershey nugget, tomatoe, olive oil, spinach, Salmon. more...
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gaining 0.3 lb a week
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