Weigh In record (no journal entry) for 09 July 2012
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133.8 lb
Lost so far: 31.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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152 kcal
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Fat: 4.42g | Prot: 3.30g | Carb: 28.51g.
Breakfast: Peanut Butter, Bananas. more...
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gaining 0.7 lb a week
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