Weigh In record (no journal entry) for 30 April 2018
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1272 kcal
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Fat: 65.19g | Prot: 52.82g | Carb: 114.62g.
Breakfast: Сыр Гауда, Heinz Сырный Соус, Barilla Спагетти #3. Lunch: Чебуречье Чебурек с Картофелем и Грибами. Dinner: Вареное Яйцо. more...
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steady weight
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natadrobysh's weight history
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