Weigh In record (no journal entry) for 30 April 2018
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122.6 lb
Lost so far: 4.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1417 kcal
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Fat: 122.94g | Prot: 65.49g | Carb: 23.40g.
Breakfast: St Hubert Oméga 3, Café, Auchan Crème Fluide Entière, Huile de Coco. Lunch: Huile d'Olive, Auchan Mozzarella, Salade Verte. Dinner: Lidl Saumon Fumé, Avocat. Snacks/Other: Graines de Courge, Beurre de Cacahuètes. more...
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losing 0.8 lb a week
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