Weigh In record (no journal entry) for 06 May 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2010:
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1452 kcal
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Fat: 34.78g | Prot: 107.47g | Carb: 188.49g.
Breakfast: fat free half and half, coffee, orange marmalade, 1 % cottage cheese, Thomas Bagel Thin. Lunch: Chocolate Peanut Butter High Protein Bar, Nonfat Cappuccino (Grande). Dinner: strawberries, frozen yogurt, Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables, rice pilaf, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: diet ginger ale, popcorn, Meal Replacement Bar - Chocolate Peanut Butter Bar, Nonfat Cappuccino (Grande). more...
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2428 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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